Your health and fitness goals


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Your health and fitness goals

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04 Feb 2019

Associated Business Name :  Arrival Crossfit

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CrossFit is a fitness regimen developed by Greg Glassman over several decades. Glassman, CrossFit's Founder and CEO, was the first person in history to define fitness in a meaningful, measurable way: increased work capacity across broad time and modal domains. He then created a program specifically designed to improve fitness and health.

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